We offer a range of dynamic fitness programs to help you achieve the results you’re after. Not sure what you need? We can explain which program would be right for you, and tell you more about our process. Get in touch below!
Corporate Wellness
The perfect complement to round out your Employee Health and Wellness Program. We offer virtual classes through a secure video conferencing service, as well as virtual instruction for special events, team-building workshops, and corporate retreats (once COVID safety measures allow). Choose from Barre, Bootcamp, Cardio Dance, and Mindful Stretch and Strength classes. Contact us below to request a consultation.
Small Group Instruction
Round up your squad for a virtual group training session! We offer Barre, Bootcamp, Cardio Dance, and Mindful Stretch and Strength classes for our small group instruction. We can focus on one class style, or bring in a pinch of everything for a well-rounded fitness experience.
Summer Series
Barre by the Beach 2023
Stay tuned for location and registration info coming next Spring.
Healthy Mama Fitness 
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